The Future of Digital Wellbeing

As we are on the cusp of an era where technology entwines deeply with our everyday lives, the concept of digital wellbeing becomes more important than ever. With Unpluq and similar innovations paving the way for healthier technology usage, we invite you to ponder:

What do you envision the future of digital wellbeing to look like?

How can technology evolve to better serve our mental and physical health? How do you think societal perspectives on digital wellness will change in the next decade?

Share your thoughts, experiences, and ideas on how we can collectively shape a healthier digital future!

3 comments

Mogaji Bolaji Abdullah

7 months, 4 weeks ago

Technology keeps evolving and innovations are growing larger in numbers by the day, as they become part of our daily lives; with time, the society will increasingly accept and rely on digital tools for managing both mental and physical health.

Hamdallat Mohammed

7 months, 4 weeks ago

The real question is "Is technology on of the main reason for mental and physical unwellness"

Don't get me wrong I love technology but let's dive into the discourse

Samuel Philip

7 months, 4 weeks ago

Imagine less time spent and the ease in completing time demanding or difficult tasks. Compared to the hour spent on energy draining and unproductive activities as a result of the design of these technologies.

A simple change from dark to light theme, implementing the use of productivity tools, regularly changing my screen wallpaper, turning off irrelevant notifications (especially socials) had brought about a boost to my level of productivity.

Individual approach to the usage of technology plays a major role to it's impact of our physical and mental well-being.

The Future of Digital Wellbeing

Mogaji Bolaji Abdullah

Hamdallat Mohammed

Samuel Philip

Luca Albertinazzi