Apr 21, 3:30 – 4:30 PM (UTC)
Join us for an empowering session on Strength Training Basics, led by renowned coach David Williams!
This interactive online event will introduce you to foundational strength training exercises, perfect for building a strong and balanced physique. Whether you're a beginner or looking to refine your technique, this event is crafted to meet your needs while boosting your confidence in strength training. Don't miss the opportunity to learn from one of the best, engage with fellow fitness enthusiasts, and kickstart your fitness journey. Mark your calendar for Friday, June 16, from 5:30 PM to 6:30 PM, and prepare to transform your understanding of strength training. Spaces are limited, so RSVP now and secure your spot in this transformative session!
